“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT, BUT A HABIT.” --Aristotle

The Grocery Store Tour

Lose 10 pounds in 4 Weeks!!

TRANSFORM your body, OPTIMIZE your fitness potential, and CHANGE your life!

You can do it. . . we can help!

What Happens on the Tour?

A Fit Studio Certified Fitness Professional will take you though the supermarket for a tour. Learn how to read the nutrition labels, to avoid marketing traps, to improve nutrient quality and add some variety to your diet. You will also learn how you can take part in our LOSE 10 POUNDS IN 4 WEEKS CHALLENGE!

Specific Topics:
  • Why the Perimeter of the Grocery Store is the Healthiest.
  • How to Read Food Labels and Understand Them.
  • Identifying Faulty Labels Claims (Is that really Fat Free?)
  • How to Shop for "Thermic Meals" which Burn Fat
Tour Schedule & Fee:
  • Cost is $20 with a Money Back Guarantee!

**Please Call for Next Tour Location and Schedule**

Tour Locations:
Wellington area Supermarkets. Please call for the next tour location schedule. (561) 793.5001

Click on the links to learn more about our exceptional programs.

Weight Management Courses

Fitness Boot Camp

The Grocery Store Tour

Bridal Boot Camp

If you interested in learning more about our Nutritional Counseling or Weight-Loss programs, or if you would like to speak with one of our nutrition counselors, please call (561) 793-5001 for you private consultation.
LINKS:

wellingtonrunners

Who we are Services Meet our Team Personal Training Pilates Youth Fitness Weight Loss & Nutrition Success Stories Contact Us