“WE
ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT
AN ACT, BUT A HABIT.” --Aristotle
Meet
our Team
Sonja
Friend-Uhl
Master
Trainer, ACSM, AFFA and
USATF
Certified
and Insured Trainer & Coach is
the President and head trainer of
Fit Studio. Sonja created Fit Studio
based on over ten years of education
and experience in the fitness industry.