x

Testimonials



Rhonda Ashkettle

Coming soon...

































Mackenzie Scichilone

"I want to thank you for introducing me to Pilates. My return to the tennis court was so much easier than I had expected after being off for so long due to a broken foot. My entire body felt limber, allowing me to play safely without re-injury. In my opinion, Pilates is the best way to safely begin conditioning…especially after an injury. Pilates provides a basic foundation for the entire body and would keep any athlete in good shape!"

-Fredda Abrams


"Wanting to look good, I decided to try pilates. I have always exercised, but I never saw the results that I have seen since I started pilates. People stop and ask me what I'm doing. I get so many compliments on the way I look. Pilates is addicting and I can't wait for my next class. It's fun and I feel exhausted when I leave. The staff are terrific and very helpful. Thanks!"

-Ellen Katz



Top

Yvonne Gibson-Serrette

"My exercise program and motivation were warring when I stopped by Fit Studio for the first time. Little did I know how central this studio would become to my life. I have never met a more knowledgeable, educated and confident group of trainers. Yvonne, specifically, has so much to offer for fitness, health and life in general. She is not only brilliant in her field; she also lives the life she teaches. I believe that is what sustains the trust and respect that she has from all of her clients. Yvonne’s balance of humor and high expectations are perfect for anyone’s fitness goals. She has helped me find strengths that I did not think possible! Yvonne provides a goal for healthy living and a standard of fitness that I will always strive for.

Fit Studio has become a place that I can push myself without fear of failure; a place where I can be comfortable with expanding my strengths and continue to work on my weaknesses; and a place to which I look forward to coming on a daily basis."

- Dr. Melissa Carlson
Wellington, Florida

"Yvonne is a wonderful trainer. To workout with she motivates you, even when you want to give up she pushes you to finish and then you feel great. I enjoy my sessions with her because I can actually see and feel the difference in my body. When I first started to workout I couldn't even lift 10 lbs with both hands. Now I can! I feel great, strong, healthy and motivated to reach my goal with Yvonne's help."

-Laura Pepperine



Top


Becca Hargreaves

Testimonials

"I joined FIT studio because I was tired of the usual gym routine and wanted to do something different and challenging. That is exactly what I received. I was also training for my 1st marathon.

I began with cross-fit and pilates workouts with Becca. Becca was able to tailor my workouts according to my needs, depending on where I was in my marathon training, after I sprained my ankle running, and as I got stronger. Becca held me accountable for my marathon training runs, kept me motivated, and always pushed me. Becca also introduced me to deceptively difficult TRX workouts. In 6 months, I lost 12 lbs and decreased my body fat % by 3%.

Now that I have completed my marathon, Becca is adjusting my workouts to meet a different goal. I have also had the pleasure of working with other trainers at FIT studio and everyone has been equally as challenging and insightful. Throughout all my training, Becca continues to provide suggestions for maintaining a healthy lifestyle, workouts for when I am traveling, and all with fun and humor. I am extremely pleased with the results that I have achieved with the help of Becca and the team at FIT studio!

- Debbie K.
Lake Worth, FL - Feb 2010

"I just love FIT Studio. I've tried losing weight before but with limited success. Living on lean cuisines left me with frequent headaches and feeling tired, flabby and unhealthy.

Deciding to train with the outstanding staff at FIT Studio was one of the best decisions I've made in a long time, and has been such a blessing. I'm learning to eat right, have loads of energy; and for the first time in my life, I'm seeing the results I'd always hoped for. My weight is steadily declining, I'm gaining tone and definition, and my shape is changing.

I can actually say I love exercise and fitness now and look forward to each session at FIT Studio. Many many thanks to Becca and all the staff who are so encouraging and are genuinely invested in seeing me reach my goals."

- Lee Ann Durkin

"Thank you! Thank you! Thank you! Since I have started working with the Pilates instructors at FIT Studio, I find myself looking forward to working out and I love the results I'm seeing. Thank you for offering programs that make getting in shape fun to do."

- Lisa D. Danforth

"In March of 2007 I made a decision to actively pursue better health through an exercise routine. Fit Studio "fit" the bill for my needs. I now work out with my trainer, Becca, three days per week doing Pilates ( a mix of personal fitness training and Pilates training). It is completely meeting my needs! Becca pushes me beyond where I think i can be but she does it with kindness caring and humor. I am getting stronger and healthier by the day. My new motto is: "A Becca 3 times per week keeps the doctor away!"

"Thanks Becca for partnering with me to reach my goals. You are a fabulous fitness coach!"

-Sharon Martinelli, 60

"I just love Fit Studio. I've tried losing weight before but with limited success. Living on Lean Cuisines left me with frequent headaches and feeling tired, flabby and unhealthy. Deciding to train with the outstanding staff at FIT Studio was one of the best decisions I've made in a long time and has been such a blessing. I'm learning to eat right, have loads of energy, and for the first time in my life, I'm seeing the results I'd always hoped for. My weight is steadily declining, I'm gaining tone and definition, and my shape is changing. I can actually say I love exercise and fitness now and look forward to each session at FIT Studio. Many, many thanks to Becca and all the staff who are so encouraging and are genuinely invested in seeing me reach my goals."

-Lee Ann Durkin



Top


Angel Gutierrez

Coming soon...






























Top


Andres Cuellar


Testimonials

"Andrés has been an excellent help in working towards my fitness goals. From the beginning he has been genuinely interested in what my goals are and helping me to take steps to reach them. He provides understanding and motivation and also helps with advice on diet and exercise while on my own. Although training is his business, he wants to see the people he works with succeed and do well. His success has tapped into mine. It’s nice to be able to rely on someone that is dedicated and understanding towards my goals. Andrés works with your schedule and is dedicated to making sure your appointments are thorough and planned out.

For each person wanting to train, I would like to emphasize that Andrés will work hard to meet the goals you want to reach, but even with all his drive, much of your success is up to you. He is a direct reflection of the effort and desire that his clients put in. I encourage you to not make promises to your future self, but to work with Andrés to take responsibility for meeting your goals now."

-Arthur Thomas

"Lately I have been really wanting and needing to loose weight. Three years ago I was a 32" waist now I am a 36, and not happy with myself. I started working out but was not really dedicated enough. Fortunately, I met Andrés at a friends Christmas party, we chatted and I was impressed with his impromptu presentation. He followed up within in a week with a personal fitness consultation to answer questions and find out my goals for our workouts.

A week later I went to his studio and was impressed with the cleanness and privacy. He found a great workout plan for me and followed up with a meal planner that is delicious and easy to cook. I have lost 8 lbs. in 4 weeks with Andrés guidance and education. I have recently signed up for 8 more sessions with him, his support and hard work on me is really my incentive. I have also recommended him to friends and family. I am really looking forward to see the results. The sky's the limit!"

- Patrick Roswell

"After trying out one of those personal trainers they have at those big chain gyms I found out why I keep going to Andres. I found that those other trainers would much rather look at themselves in the mirror rather than pay attention to the job at hand (which is me).

Andres has set up a program for me and my body type and mind set. He has kept me focused on what I wanted when I started this. While I don’t think I’m a flake but there are times when we all can be one and Andres has worked through that with me and motivated me to keep going with my own personal goals. I personally would like to thank him for that."

-Rene Longoria

"Ever since I began training with Andres in April of this year, I have developed a whole new enthusiasm towards health. From the start, he made me feel at ease and okay with my own level of strength and endurance. However, quickly motivated me towards my goals of weight loss, strength and better eating habits.

Our sessions seem to fly by and I feel it is because Andres makes exercise fun. We laugh throughout the entire hour and he is able to give me 100% attention. Working out in a private setting automatically creates an environment that is comfortable and less distracting as opposed to the chaotic gym scene. When I’m there for that hour, it’s my much needed “me-time.” My phone is turned off and the world can wait as I give myself that important sixty minutes of stress relief.

I am also a great fan of Bikram yoga and running, and have felt so much stronger at both of them ever since I began my training with Andres. He has given me just the right edge that I needed to take me to the next level. I do not tire as quickly and feel I’m gaining more of the rewards out of both.

Also, never before had I been offered a grocery shopping list, nor a variety of recipes to choose from to create a meal plan to go along with my workout plan. This is what I feel truly sets him apart from other generic trainers. His focus just isn’t on the time we are together, but I also get a lot of encouragement from him outside the studio. Whether it’s a motivational email or a text reminding me not to forget to eat, Andres goes beyond what’s expected.

The bottom line is I have lost pounds and inches and have gained muscle tone and strength and also a very good friendship with a great person. It has been worth all the hard work and time out of my busy schedule."

- Nicole Garcia

"After passing our 30's and spending time in and out of the gym we decided to try something different. We needed to jump start our fitness and health routine. Andres’ initial consultation with us was over the phone and in that conversation he asked us questions about our fitness level, eating habits and over all activity level that we never got in an initial membership to a gym. It’s obvious that he is not only concerned with helping you meet your fitness goals, but he wants to help you make a reasonable, lasting change in your life.

The personal training is exactly what we needed. We didn’t realize prior to coming to his sessions that we were wasting so much time in the gym; day dreaming. We would essentially break a small sweat and we were out of the gym. Not the case in his sessions. We are amazed at how many different exercises: weight, resistant, and aerobic training we pack in 1 hour! Andres has been great at motivating us and he has added some fun competition in our sessions. We always look forward to the workout sessions because we know that when it’s over we feel great."

- Marlien & Adam Rendon



Top


Richard Wygand

Coming soon...
































Top