| Weight
Loss & Nutrition
Fit
Studio is proud to offer a safe, effective weight loss
and nutrition program.
Weight Loss and Nutrition Counseling starts with an
initial consultation and fitness assessment. This helps
your instructor create your food plan, identify “triggers”
in your eating habits, and design a daily, weekly, and
monthly plan that keeps you on track with healthy eating,
performance-enhancing nutrition, or safe weight-loss
depending on your personal goals. Your results are tracked
with our state of the art Fitness Publisher
Software system so you can actually SEE
your body change over time!
Our
Weight-Loss Program is one we are especially proud of!
Imagine having the knowledge and foundation to transform
your body in to the physique you always dreamed of!
Body fat reduction, weight management, body shaping
and toning can all be achieved with the aid of a qualified
instructor who can help you set realistic goals and
determine safe strategies, all while providing the encouragement
you need.
We
offer a variety of services to match the different needs
of a diverse clientele:
- Weight
Management 101 - An
Interactive EDUCATION on the TRUTH
about Weight Loss and Your Body.
- Fitness
Boot Camp - The Premier Outdoor Fitness
Program Created & Coached by Fit Studio’s
Nationally Certified Personal Trainers!
-
Grocery Store Tours
help you identify common myths and deceiving labels
regarding “Fat Free” foods as well as
a more cost-effective, efficient way to shop for a
healthy life-style.
-
For clients who choose to train one on one with a
trainer from the start we offer our monthly Body
Transformation Seminar which empowers each
client with the knowledge and tools to take control
of their metabolism and therefore their bodies starting
NOW.
- We
even have a special program for Brides to be. Bridal
Boot Camp will have you looking and feeling
your absolute best on your special day.
- Finally,
a
Comprehensive, Physician Approved Supplement Line
(consultation provided) is available
to “partner” with you in your quest for
a healthier body and lifestyle. The result is a foundation
of enhanced health for the rest of your life!
Click
on the links to learn more about our exceptional programs. |
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